I am newly Type 2 diabetic and need to learn how to balance my diet. Any recipes or diet books available? - diabetic low fat diet
I do not want to buy special 'diabetic' food because I have to feed a limited budget and a family. I am also allergic to aspartame! It is low in cholesterol / Low Sugar / Low-fat diet, right?
Wednesday, December 30, 2009
Diabetic Low Fat Diet I Am Newly Type 2 Diabetic And Need To Learn How To Balance My Diet. Any Recipes Or Diet Books Available?
1 comment:
Having diabetes for 15 years I can give you two pieces of advice I have Ben repeatedly over the years.
First, avoid anything that says specifically for diabetics. Buy low sugar or sugar-free drinks and jams.
Healthy eating and regular.
I had no problems at all control is compressed and I cheat!
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